In about 3 minutes, the pain is replaced by an extraordinary sensation of deep warmth.
- Manny, CA
What Are The Benefits?
How Does It Work?
Frequently Asked Questions
Should I wear a shirt while using the mat?
It's perfectly alright to wear a t-shirt or even place a thin towel, when you first start, as this reduces the intensity of the initial sensation. Once you get accustomed to the spikes and feel comfortable, then you can go ahead and use it on your bare skin for more effective acupressure therapy.
How long should I use it?
We recommend anything from a few minutes up to an hour, depending on your comfortability and convenience. If you're a newbie, 5-10 minutes at a time is a great start. For best results, the ideal session length is 3-45 minutes.
Can AasanaMat hurt my skin?
When used correctly, the AasanaMat will never pierce or hurt your skin. Always lie gently and carefully on the mat for an even distribution of pressure. Just do not move around or drag it across your skin because that could result in skin injury.
What size is it?
The mat measures 68*42*2 cms and the pillow measures 36*14*10 cms.
How many spikes are there?
The mat has 6210 and the pillow has 1782 acupressure spikes.
Please note that colors may slightly vary from pictures due to the difference in lighting and exposure.
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